Weigh In record (no journal entry) for 10 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.57g | Prot: 58.33g | Carbs: 82.94g.
Breakfast: Crystal farms 脫脂芝士, 黑麥麵包, 炒雞蛋（整個）. Lunch: 代餐, 蘋果（去皮）. Dinner: 炒菜心, 油豆腐, 煮熟的椰菜花（烹飪中不加油）, 蝦仁. more...
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Gaining 0.1 kg a Week
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dorothyli114's Weight History
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