Weigh In record (no journal entry) for 20 June 2020
|
69.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 78.02g | Prot: 56.58g | Carbs: 241.08g.
Breakfast: Carrefour Pain de Mie Moelleux Nature, Danone le Nature. Lunch: Heinz Tomato Ketchup, Sondey Spéculoos , Nuggets de Poulet, McCain Frites Surgelées . Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Lipton Ice Tea, McDonald's Frites (Grande), McDonald's Big Mac. Snacks/Other: Barres de Céréales. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camillebsnrd's Weight History
|