Weigh In record (no journal entry) for 20 June 2020
|
53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 33.51g | Prot: 44.12g | Carbs: 190.99g.
Breakfast: Parmalat Молоко 0,5%, Everyday Мультизерновые Хлопья с Клубникой и Малиной. Dinner: Columbus Крабовые Палочки, Epica Йогурт Фисташки Crispy. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Абрикосы, Б.Ю. Александров Сырок Творожный. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|