Weigh In record (no journal entry) for 20 June 2020
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 125.63g | Prot: 52.38g | Carbs: 235.85g.
Breakfast: Karisik Tost. Lunch: Eti Browni İntense. Dinner: Kuru Patlıcan Dolması, Eti Browni İntense. more...
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Losing 0.1 kg a Week
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