Weigh In record (no journal entry) for 20 June 2020
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76.4 kg
Lost so far: 8.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 22.96g | Prot: 51.28g | Carbs: 64.22g.
Breakfast: Iogurte Natural, Cem Porcento Aveia Flocos Grossos Integral, Morangos, Nespresso Café Expresso. Lunch: Ovo Estrelado, Tomates Cereja, Continente Hambúrguer de Peru. Dinner: McDonald's Sopa de Grão com Espinafres. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal, Iogurte Natural. more...
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Losing 0.2 kg a Week
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Ana Rita 07's Weight History
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