Weigh In record (no journal entry) for 20 June 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 43.88g | Prot: 80.63g | Carbs: 125.97g.
Breakfast: Gurke (mit Schale), Tomaten, Gouda, Thomy Remoulade, Golden Toast Körner Harmonie Toast, Kaffee. Lunch: Barilla Nudeln Gekocht, Bolognese. Dinner: Rote Paprika, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Storck Super Dickmanns, Speiseeis. more...
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Losing 2.3 kg a Week
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Margo8569's Weight History
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