Weigh In record (no journal entry) for 20 June 2020
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56.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 14.22g | Prot: 73.75g | Carbs: 72.07g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tostadas de Pan de Trigo 100% Integral, Hacendado Café Soluble Descafeinado, Azúcar, Lidl Leche Semidesnatada. Lunch: ElPozo Escalopin de Lomo, Hacendado Pinchos de Cerdo, La Casera Tinto de Verano con Limón , Hacendado Radler 0,0. Snacks/Other: Kelia Poloflash. more...
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steady weight
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rakel-1977's Weight History
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