Weigh In record (no journal entry) for 20 June 2020
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112 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.06g | Prot: 112.98g | Carbs: 62.04g.
Breakfast: Monteverde Claras de Huevo Pasteurizadas, Valor Cacao Puro en Polvo Desgrasado, Levadura, Deliplus Semillas de Lino Dorado, Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Minigrill Mini Tostas de Trigo Integrales, Salsa de Soja, Yema de Huevo, Hacendado Pepinillos en Vinagre, Cebollas, Solomillo de Ternera. Dinner: Hacendado Granizado de Limón sin Azúcar . more...
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Losing 1.4 kg a Week
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Simplemente_Helena's Weight History
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