Weigh In record (no journal entry) for 20 June 2020
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83 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 77.55g | Prot: 154.51g | Carbs: 239.79g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Pain Complet, Café, Confitures et Conserves, Beurre de Cacahuètes, Pain Complet, Café Expresso. Lunch: Panna Cotta, Aldi Pain Burger, Blanc de Poulet. Dinner: Bière Légère, Riz Basmati (Cuit), Blanc de Poulet. more...
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Losing 7 kg a Week
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Laurent92110's Weight History
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