Weigh In record (no journal entry) for 20 June 2020
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.23g | Prot: 12.43g | Carbs: 96.11g.
Breakfast: Dove Молочный Шоколад, Чудо Шоколад, KDV Джумка. Lunch: Пирожное Корзиночка. more...
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Losing 6.3 kg a Week
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