Weigh In record (no journal entry) for 20 June 2020
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.97g | Prot: 87.26g | Carbs: 87.35g.
Breakfast: Philadelphia Queso Untar, Hacendado Pan Integral 100%, MyProtein Mezcla Vegana, Hacendado Mermelada de Melocoton Light, Arándanos, Hacendado Magdalena con Pepitas de Chocolate. Lunch: Nueces, Almendras, Hacendado Yogur Bifidus Desnatado 0%, Mercadona Pan Integral 100%, Mostaza Dijon, Brócoli, Pechuga de Pollo Hervida. more...
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Gaining 2.8 kg a Week
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