Weigh In record (no journal entry) for 31 October 2010
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83.4 kg
Lost so far: 32.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2010:
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1829 kcal
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Fat: 150.29g | Prot: 83.70g | Carbs: 52.12g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Flax seeds. Lunch: cheddar cheese. Dinner: Ranch dressing, cherry tomatoes, lettuce, Cheddar cheese, cucumber, pork chops. Snacks/Other: Diet Dr. Pepper, Sunflower seeds, macadamia nuts. more...
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Losing 1.0 kg a Week
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Multiplicity1's Weight History
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