Weigh In record (no journal entry) for 20 June 2020
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76.9 kg
Lost so far: 11.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 14.10g | Prot: 19.86g | Carbs: 214.29g.
Breakfast: Персики, Нектарины, Абрикосы, Сливы, Клубника, Черешня, Вегетарианский Овощной Суп (Приготовлено с Водой), Alpro Рисовое Молоко, Гречка Отварная. more...
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Losing 0.7 kg a Week
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