Weigh In record (no journal entry) for 20 June 2020
|
84.4 kg
Lost so far: 0.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 36.12g | Prot: 27.27g | Carbs: 67.71g.
Breakfast: Летний День Молоко 3,2%, Вареное Яйцо, Помидоры, Авокадо Авокадо, Восход Хлеб Прибалтийский Энержи. Lunch: Grow Food Лазанья Мясная, Овощное Рагу. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybe_86's Weight History
|