Weigh In record (no journal entry) for 14 June 2013
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 91.86g | Prot: 129.62g | Carbs: 137.23g.
Breakfast: Nuez Mondada, Avellanas, Leche Desnatada con Calcio, Néctar de Naranja, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Pan de Molde sin Gluten, Pechuga Fileteada de Pollo, Avellanas, Nuez Mondada. Dinner: Chocolate Negro, Gelatina sin Azucar, Nuez Mondada, Patatas Fritas (Medianas), Pechuga Fileteada de Pollo. Snacks/Other: Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Nuez Mondada, Avellanas. more...
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Losing 0.7 kg a Week
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