Weigh In record (no journal entry) for 20 June 2020
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84.9 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.45g | Prot: 48.19g | Carbs: 113.45g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf, Müller Joghurt mit der Ecke Kirsche. Dinner: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. more...
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Losing 2.1 kg a Week
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chrisha89's Weight History
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