Weigh In record (no journal entry) for 20 June 2020
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102 kg
Lost so far: 3.4 kg.
Still to go: 117 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 76.75g | Prot: 51.59g | Carbs: 107.98g.
Breakfast: Harry's Pain de Mie 100% Mie, Monoprix Beurre Doux, Café au Lait. Lunch: Les Croisés Sainte-Maure, Pain Blanc, Auchan Choucroute Garnie. Dinner: Marque Repère Compote Pomme Abricot, Vin Rosé, Parmesan (Dur), Champignons, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Sucrine, Fol Epi Deli'cheese. more...
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Losing 1.4 kg a Week
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thierry42190's Weight History
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