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Sol44
Journal
14 Jun 13
Sol44's Journal, 14 Jun 13
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Weigh In record (no journal entry) for 14 June 2013
99.7 kg
Lost so far:
5.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2013:
1206 kcal
Fat: 56.88g | Prot: 62.35g | Carbs: 105.68g.
Breakfast:
Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Jardin Bio Muesli Gourmand au Chocolat, Delisse Lait Écrémé, Café au Lait.
Lunch:
Taillefine Yaourt aux Pruneau, Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Leader Price Ratatouille Cuisinée, Bjorg Quinoa Lentilles Bio.
more...
3685 kcal
Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Sol44's Weight History
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