luizagalf's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
42.4 kg Lost so far: 4.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
856 kcal Fat: 39.26g | Prot: 40.19g | Carbs: 82.14g.   Breakfast: Семена Льна, Lidl Kalifornische Mandelkerne, Ja! Cashewkerne, Lidl Heidelbeeren, Joghurt Aus Kokosmilch (Andros), Dovgan Körniger Frischkäse Tworog, Lidl Körniger Frischkäse, Alnatura Mandel Drink Ungesüßt. Lunch: McDonald's Eistüte, McDonald's Hot Dog. more...
Gaining 2.1 kg a Week

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luizagalf's Weight History


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