Weigh In record (no journal entry) for 20 June 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 89.57g | Prot: 115.11g | Carbs: 238.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Cameo Torta di Mele. Lunch: Coop Gelato Biscotto alla Vaniglia, Carote, Bietola, Peperoni Arrostiti, Cefalo. Dinner: Pizza Prosciutto e Funghi. Snacks/Other: Crackers, Kinder Pane Cioc, Selex Burro, Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 0.3 kg a Week
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