Weigh In record (no journal entry) for 20 June 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.11g | Prot: 20.02g | Carbs: 69.84g.
Breakfast: Roma Malkist Abon, Bamboe Sambal Goreng Ati, Strawberries, Diamond Non Fat Milk. Lunch: Fried Egg, Quaker Quick Cooking Oatmeal. more...
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Losing 0.0 kg a Week
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feby nurhadiati's Weight History
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