Weigh In record (no journal entry) for 20 June 2020
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52.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 10.10g | Prot: 10.65g | Carbs: 15.22g.
Lunch: Tahu Goreng, Kopi. Dinner: Fried Tofu, Carrots (Without Salt, Drained, Cooked, Boiled), Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Indonesian Snow White Cake. more...
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Gaining 0.2 kg a Week
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blaire s's Weight History
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