Weigh In record (no journal entry) for 20 June 2020
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55 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 12.96g | Prot: 25.95g | Carbs: 181.73g.
Breakfast: Nanas, Minum Smoothie Buah. Dinner: Tahu, Sayuran Rebus (tanpa Daging). Snacks/Other: Stroberi, Pepaya. more...
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Losing 0.9 kg a Week
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Tiara Jessie's Weight History
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