sveta070706's Journal, 20 Jun 20

sveta070706's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2020

60.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

998 kcal

Fat: 36.44g | Prot: 78.97g | Carbs: 88.60g. Breakfast: Огурец (с Кожурой), Nescafe Кофе Растворимый, Щедрые Ржаные Тонкие Хлебцы, Жареное Яйцо без Жира. Lunch: Черешня, Курица Гриль. Snacks/Other: Магнит Яблоко Гренни Смит, Абрикосы. more...

2052 kcal

Exercise: Housework - 2 hours, Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sveta070706's Weight History

View Complete History

sveta070706's Journal, 20 Jun 20

Submit a Comment

sveta070706's Weight History