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昨天爆吃一波吃到爆 竟然瘦了？？？
不過要考試 還是不能自然醒 9.30就得起床ㄌ
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43.7 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.29g | Prot: 58.97g | Carbs: 102.69g.
Breakfast: 蛋餅, 拿坡里 炸雞腿, 白吐司. Lunch: 芒果, 熱狗加辣椒. Dinner: 鹽酥雞. more...
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Losing 0.7 kg a Week
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