Weigh In record (no journal entry) for 20 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 23.10g | Prot: 60.98g | Carbs: 85.29g.
Breakfast: Авокадо Авокадо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Chikalab Миндальная Паста с Морской Солью. Lunch: Лаваш, Куриное Филе, Капустный Салат, Лещ. Snacks/Other: Boombar Whey Protein, Красное Яблоко, Банан. more...
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Losing 3.5 kg a Week
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gimranovaelvira2's Weight History
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