Weigh In record (no journal entry) for 20 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 91.61g | Prot: 74.34g | Carbs: 67.98g.
Breakfast: 삶은 계란, 식빵 토스트, 상하치즈 더블업 모짜렐라 슬라이스. Lunch: 고기와 치즈넣은 퀘사디아. Dinner: 삼겹살. Snacks/Other: 생맥주. more...
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Gaining 2.1 kg a Week
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