Weigh In record (no journal entry) for 20 June 2020
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 23.23g | Prot: 50.76g | Carbs: 64.49g.
Lunch: 오뚜기 매콤담백한 라조기, 짬뽕국. more...
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Losing 1.1 kg a Week
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