Weigh In record (no journal entry) for 20 June 2020
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38.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.30g | Prot: 41.02g | Carbs: 70.18g.
Breakfast: Stroberi, Blueberi, Kacang Hijau, Quaker Instant Oatmeal. Lunch: Shirataki Mie Basah Matang, Brokoli, Telur, Tempe, Tahu, Tempe Orek. Dinner: Pisang. Snacks/Other: Prosana Proffle Sapi Panggang. more...
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Losing 0.7 kg a Week
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jesslynkwan1201's Weight History
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