Weigh In record (no journal entry) for 20 June 2020
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98.2 kg
Lost so far: 11 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 89.24g | Prot: 69.15g | Carbs: 274.87g.
Breakfast: La Brioche Dorée Capuccino, Confitures d'Abricots et de Conserves, Les Croisés Mini Beurre , Marque Repère Brioche Tranchée . Lunch: Kinder Chocobon, McDonald's Mac Chicken, McDonald's Deluxe Potatoes (Moyenne), Bubble Tea. Dinner: McDonald's Nuggets (4), McDonald's Hamburger, McDonald's Frites (Petite). Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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Losing 0.5 kg a Week
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lolonel974's Weight History
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