Weigh In record (no journal entry) for 20 June 2020
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54.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 12.41g | Prot: 18.78g | Carbs: 74.33g.
Breakfast: Lontong. Lunch: Tumis Kangkung, Nasi Putih, Ikan Kembung Balado. Snacks/Other: Kue Nastar. more...
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Losing 1.4 kg a Week
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ciciamell's Weight History
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