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back on track💪 setelah 2 bulan nggak diet dan nggak olahraga, sekarang harus lebih semangat dab digenjot lagi💪💪🥰
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 29.01g | Prot: 41.05g | Carbs: 108.50g.
Breakfast: Mie Sedaap Korean Spicy Chicken, Nasi Putih, Telur Goreng tanpa Lemak. Lunch: Ayam Panggang, Tempe Goreng, Nasi Putih. Snacks/Other: Sari Roti Sari Roti Sandwich Kacang, Sari Roti Roti Sobek Isi Coklat Nanas. more...
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Gaining 0.2 kg a Week
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