Weigh In record (no journal entry) for 22 August 2017
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 32.55g | Prot: 121.36g | Carbs: 162.71g.
Breakfast: Овсяная Каша на Молоке. Lunch: Петелинка Грудка без Кожи, Мистраль Гречка. Dinner: Огурец (с Кожурой), Красные Помидоры. more...
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