jay.20's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
79 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 June 2020:
1556 kcal Fat: 63.80g | Prot: 63.79g | Carbs: 186.31g.   Breakfast:  Confitures et Conserves, Andros Compote, Monoprix Beurre Doux, Hyper U Petit Pain, Nesquik Lait au Chocolat. Lunch: Monoprix Beurre Doux, Hyper U Petit Pain,  Nectarines, Charal Steak Haché 15%,  Haricots Verts. Dinner:  Camembert, Auchan Yaourt aux Fruits avec Morceaux,  Poires, Gratin de Pâtes. more...
1933 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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jay.20's Weight History


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