Weigh In record (no journal entry) for 19 June 2020
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.64g | Prot: 23.27g | Carbs: 80.79g.
Breakfast: Café com Leite Desnatado, Vale D'ouro Sequilhos. Lunch: Leão Chá Verde, Crepioca. Snacks/Other: Bauducco Torrada Tradicional , Café, Nutrigold Granola, Trevinho Iogurte Tripla Atitude. more...
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Losing 0.2 kg a Week
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Nandamai<3's Weight History
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