Weigh In record (no journal entry) for 19 June 2020
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84.7 kg
Lost so far: 37.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 47.12g | Prot: 118.15g | Carbs: 99.40g.
Breakfast: Porto Alegre Queijo Minas Padrão, Vale do Sol Pão Integral com Uva-Passa, Itambé Manteiga Extra com Sal. Lunch: Nat Filezinho Sassami. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Santa Helena Paçoquita Diet (22g), Garoto Talento Meio Amargo Amêndoas, Growth Supplements Protein Bar Chocolate. more...
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Losing 1.2 kg a Week
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Luke Skywalkerr's Weight History
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