Weigh In record (no journal entry) for 19 June 2020
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38.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.97g | Prot: 31.40g | Carbs: 115.33g.
Breakfast: BN Chocolat, Maître Jean Pierre Biscottes Froment. Lunch: Pain de Seigle Grillé, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Envia Fromage Blanc Saveur Vanille, Salade Verte, Tomates. Dinner: Envia Fromage Blanc Saveur Vanille, Carrefour Piémontaise, Lidl Pain de Seigle Complet Nature, Salade Verte. more...
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steady weight
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