Weigh In record (no journal entry) for 19 June 2020
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 51.63g | Prot: 65.25g | Carbs: 20.03g.
Breakfast: Ceker, Sosis Ayam. Lunch: Ceker. Dinner: Ceker. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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lhanyaja94's Weight History
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