chloe477's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
51.1 kg Lost so far: 7.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1148 kcal Fat: 37.93g | Prot: 49.38g | Carbs: 152.08g.   Lunch: 糖漿, 星巴克 (Starbucks) Latte, 淡忌廉, 米飯, 新鮮意大利粉(煮熟). Dinner: 鵝肉, 蛤蜊/蜆, 飯, 魚香茄子, 豬大腸, 炸魷魚. Snacks/Other: 道地 蜂蜜綠茶, 哈密瓜, 芒果, 淡牛奶, 西瓜, 涼粉. more...
Gaining 3.5 kg a Week

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chloe477's Weight History


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