Weigh In record (no journal entry) for 19 June 2020
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49.6 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 56.76g | Prot: 37.45g | Carbs: 137.43g.
Breakfast: Dry Macaroni , Garuda Pilus, Kalbe Hydro Coco, Rempeyek. Lunch: Kerupuk, Gado Gado. Dinner: Garuda Pilus, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Glico Haku Strawberry & Crispy Choco Monaka. more...
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Losing 1.4 kg a Week
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fenny sukma's Weight History
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