Weigh In record (no journal entry) for 19 June 2020
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109.1 kg
Lost so far: 35.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 87.86g | Prot: 109.28g | Carbs: 243.46g.
Lunch: Coca-Cola Coca-Cola Zero, Queijo Parmesão (Ralado), Macarronada. Dinner: 3 Corações Café Extra Forte, Isabela Biscoito Água e Sal. Snacks/Other: Macarronada, Tirol Queijo Mussarela Fatiado 0% Lactose, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Marilan Bolacha Cream Cracker, Batavo Iogurte de Morango com Pedaços. more...
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Losing 0.6 kg a Week
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gabrielcruz2's Weight History
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