lacbr21's Journal, 19 Jun 20

De volta....😁👍🏾
98.5 kg Lost so far: 24.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1238 kcal Fat: 76.96g | Prot: 108.37g | Carbs: 33.28g.   Lunch:  Pão de Frigideira Low Carb. Dinner:  Ovo Frito, Friboi Acem. Snacks/Other:  Kiwi, Estrela do Oriente Castanha do Pará. more...
2851 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

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👏🏻👏🏻 
19 Jun 20 by member: Vidinha1

     
 

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