Weigh In record (no journal entry) for 19 June 2020
|
93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 25.01g | Prot: 26.15g | Carbs: 175.16g.
Breakfast: Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Campbell's Classic Chicken Noodle Soup, Cabernet Sauvignon Wine. Dinner: Yellow Tail Cabernet Sauvignon, Amy's Enchilada with Spanish Rice & Beans. Snacks/Other: Kroger Cheese on Cheese Crackers, Cabernet Sauvignon Wine , Frozen Italian Ice, Jell-O Sugar Free Cherry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|