Weigh In record (no journal entry) for 19 June 2020
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75 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.68g | Prot: 44.96g | Carbs: 92.05g.
Breakfast: Cappuccino. Lunch: Cappuccino, Wassermelone, Alfredo Mozzarella, Rispentomaten. Dinner: Olivenöl, Léger Mozzarella, Avocado, Migros Cherrytomaten, Seitan, Ofenkartoffel (Schale gegessen). Snacks/Other: Prosecco. more...
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Gaining 0.9 kg a Week
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Crazy_Bolita's Weight History
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