karinemirandola's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
57.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
880 kcal Fat: 43.97g | Prot: 91.11g | Carbs: 22.85g.   Breakfast: Campo Largo Kombucha. Lunch: Piracanjuba Queijo Mussarela , Hortifruti Repolho Branco Cru,  Ovo, Aurora Lombo Cozido Defumado. Dinner:  Alcatra, Hortifruti Repolho Branco Cru, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Danone YoPRO Coco Cremoso, Lowçucar Gelatina Zero Açúcares Framboesa, Skaf Pururuca. more...
Gaining 1.4 kg a Week

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karinemirandola's Weight History


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