Weigh In record (no journal entry) for 19 June 2020
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59.4 kg
Lost so far: 15.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 61.38g | Prot: 61.54g | Carbs: 202.04g.
Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Plátano Maduro, Mercadona Carne Picada de Vacuno, Mercadona Espaguetis Integrales. Dinner: Patatas Fritas, McDonald's McFlurry Oreo Topping Chocolate, Empanada de Pollo. more...
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Losing 0.1 kg a Week
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yosyontiveros's Weight History
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