Weigh In record (no journal entry) for 19 June 2020
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97 kg
Lost so far: 14.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 39.98g | Prot: 66.48g | Carbs: 54.89g.
Breakfast: Frimesa Panceta, Ovo. Lunch: Sadia Filé de Peito de Frango, Cebolas, Alface, Tomates. Dinner: Vinho de Mesa, Torta de Frango, Amor Aos Pedaços Bolo Brigadeiro. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.4 kg a Week
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deborabaldi's Weight History
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