Weigh In record (no journal entry) for 19 June 2020
|
56.2 kg
Lost so far: 11.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 58.87g | Prot: 49.09g | Carbs: 194.47g.
Breakfast: Café, Milbona Bebida de Avellana . Lunch: Bimbo Panecillos Ajo y Perejil, Carrefour Panecillos Tomate-Orégano, Aceite de Oliva Extra Virgen, My Best Veggie Bio Tofu, Tomates Cherry, Campo Largo Alubias Blancas . Dinner: Aceite de Oliva Extra Virgen, My Best Veggie Bio Tofu, Tomates Cherry, Freshona Verduras para Sofrito, Solís Tomate Frito, Base para Pizza. Snacks/Other: Pan de Ajo, Hacendado Patatas Bravas, Estrella Galicia Estrella Galicia, Estrella Galicia Estrella Galicia, Damm Estrella Damm. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|