Weigh In record (no journal entry) for 19 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2805 kcal
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Fat: 91.68g | Prot: 83.51g | Carbs: 403.31g.
Breakfast: Actimel Actimel, Kupfer Hähnchenbrustfilet , Grandessa Kirschmarmelade, Butter, Aufbackbrötchen, Klindworth Kirschsaft. Lunch: Zespri Kiwi Green , Pfanner Eistee Pfirsich, Kupfer Hähnchenbrustfilet , YFood Smooth Vanilla. Dinner: Maggi 5 Minuten Terrine Gulaschtopf, Gut & Günstig Eistee Pfirsich. Snacks/Other: funny-frisch Ringli, DeBeukelaer Prinzenrolle Cremys, Klindworth Kirschsaft, Mars Celebrations (10g), Bounty Bounty Miniatures. more...
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2286 kcal
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Exercise:
Hanging Laundry - 20 minutes, Cleaning - 1 hour, Squats (Legs) - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 15 minutes. more...
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