Weigh In record (no journal entry) for 19 June 2020
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 54.52g | Prot: 115.90g | Carbs: 54.48g.
Breakfast: Жареное Яйцо. Lunch: Абрикосы, Персики, Куриные Бедра (Кожа не Съедена). Snacks/Other: Клубника, Sporty Печенье Клубника, Bombbar Протеиновый Батончик Лимонный Торт . more...
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Gaining 0.4 kg a Week
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